Blaming others for your problems
It is easy to define a person who blames other people in his/her faults and misfortunes. He/she does not believe that he/her could be wrong. His/her word is the only one which is to be correct. He/she uses other's people conduct in order to justify his/her actions. Usually he/she is more negative than positive, thinks about his past more and do not sees the opportunities of the future. Actually, it is hard to explain him/her that it is possible to change his life if he/she wants. He is sure that life is too unfair to him/her. Apologizing seems to be characteristic of the weak people. Can you find these features in your behavior?
First of all, it is worthy to understand that the things are not so bad, like you wish to present them. Other people do not try to confront you all the time and do not put a spoke into your wheels. If you wish to change something in your life, you are the only person who is able to do it. To justify yourself, you blame the traffic jam that you are late to the important interview. But what does prevent you to leave a few minutes earlier? If you are aware of your mistake, do not try to put it on other's shoulders, it is better to foresee it next time and conduct in a right way. Make sure that you are able to be responsible, repeat it sometimes in order to believe in yourself. Recognize your disadvantages and ask help if you are not sure you are able to cope with them.
Also, be calm and positive. Your stress leads to mental and physical disorders only.